Trainings/ Events

Hatha Vinyasa Yoga Teacher Training is a foundation training for new teachers to build the confidence and gain the skills necessary to start their teaching career. 

Goals:

• Confidence in teaching group classes 
• Understand how to sequence classes to cater to a variety of students needs 

Hot Yoga Teacher Training is a foundation training for new teachers to build the confidence and gain the skills necessary to start their teaching career.   

Goals:

• Confidence in teaching group classes 
• Understand how to sequence classes to cater to a variety of students needs and wants

Yoga Alliance Continuing Education Provider programs are workshops for teachers' professional growth and career development.  

These events are open to all, however topics generally gravitate towards teachers expanding their teaching skill sets. These programs help existing teachers to dive deeper into a subject or hone on their teaching skills.

Public workshops are for any and all yogis interested in learning more about Yoga.  

Workshop topics vary from beginner to advanced.

Eg: Sun Salutation and Benefits

Breaking down Hot Yoga Poses

Tibetan Heart Meditation

Contact us if you are interested in hosting a 

Yoga Workshop at your studio.

Corporate programs are available at your office or off-site location.  These programs are tailor made to meet the unique and diverse needs of your company or team.  

Corporate sessions can be delivered as either wellness lectures or traditional group yoga class.

Whether you’re a beginner, new to yoga, rehabilitating from an injury, returning to practice after time away or just want to build strength & flexibility, we have a practice for you. 

Private yoga classes are available at your residence or other off-site location.  Sessions are tailored to individual needs or for small groups and are based on asana, pranayama, meditation, or philosophical goals.