What We Do

200 Hour Hot Yoga Teacher Training

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Hot Yoga Teacher Training is a foundation training for new teachers to build the confidence and gain the skills necessary to start their teaching career. 


Goals:

  • Confidence in teaching group classes 
  • Understand how to sequence classes to cater to a variety of students needs and wants

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300 Hour Hot Yoga Master Training

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Hot Yoga Master Training is an intermediate/ advanced training for existing teachers to deepen their practice and broaden their careers.  


Goals:

  • Confidence in creating custom class sequences for various intensions
  • Understand how to conduct student assessments and create tailored programs for 1:1 private yoga classes
  • Ability to lead special programs, ie. pranayama & meditation classes, workshops and retreats

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Continuing Education Provider

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Yoga Alliance Continuing Education Provider programs are workshops for teachers' professional growth and career development.  These events are open to all, however topics generally gravitate towards teachers expanding their teaching skill sets.

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Public Workshops

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Public workshops are for any and all yogis interested in learning more about Yoga.  Workshop topics vary from beginner to advanced.

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Corporate Programs

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Corporate programs are available at your office or off-site location.  These programs are tailor made to meet the unique and diverse needs of your company or team.  Corporate sessions can be delivered as either wellness lectures or traditional group yoga class.

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Private Yoga Classes

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Private yoga classes are available at either your residence or my private yoga shala.  Sessions are tailored to individual needs, based on asana, pranayama, meditation, or philosophical goals.  

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